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Figs & bananas smoothie

Before you jump to Figs & bananas smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Pick water over other products. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Getting all your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Effective weight loss efforts often depend solely on water ingestion.

There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to figs & bananas smoothie recipe. To make figs & bananas smoothie you only need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Figs & bananas smoothie:

You need 2 of ripen bananas.
Prepare 6-8 of figs (anjeer).
You need 1 tablespoon of sweetened condensed milk.
Prepare 1 cup of fresh full fat milk.
Get 2-3 scoops of Vanilla ice cream.
You need as required of Roughly crushed Walnuts for garnishing.

Instructions to make Figs & bananas smoothie:

Firstly I soaked figs (anjeer) for about 2-3 hours it’s very soften & will make easier to blend it then chopped bananas..
Now pick a blender jar pop in chopped bananas, roughly chopped figs (anjeer), condensed milk,fresh milk, lastly add ice cream pulse it 3-4 times & you get the rich fluffy layered smoothie ready..
Pop in serving glasses the prepared figs & bananas smoothie garnish it with few walnuts & sip it...! Alhumdulillah it was just tempting taste do try & experience it..

Fabulous Figs Botanical name: Ficus carica. Figs are very healthy fruits that contain beneficial minerals, fiber. Find figs stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. I blame fig newtons and dried figs - those are NOTHING like a fresh fig.

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