Recipe of Award-winning Oats Upma

Table Of Content [Show]

Hello everybody, welcome to my recipe page, looking for the perfect Oats Upma recipe? look no further! We provide you only the perfect Oats Upma recipe here. We also have wide variety of recipes to try.

Before you jump to Oats Upma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to oats upma recipe. To cook oats upma you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Oats Upma:

1. Use 1 cup of rolled oats.
2. Get 1 cup of water.
3. Provide 1 tbsp of chopped carrot.
4. You need 1 tbsp of chopped capsicum.
5. Take 1 tbsp of chopped coriander.
6. Prepare 7/8 of cashews.
7. Provide 2 tsp of oil.
8. Prepare 1 tsp of ghee.
9. Take As required of salt , sugar , mustard seeds, lemon ,juice.
10. Take 7 of curry leaves.
11. Get 1/2 tsp of green chilli paste.

Instructions to make Oats Upma:

1. Take all ingredients as shown.
2. Dry roast oats for 4/5 minutes & take out in plate.
3. Take oil add cashews fry till golden colour take out in plate.
4. Then add mustard seeds & let it splutter add curry leaves capsicum and carrot satute for 3 minutes.
5. Now add roasted oats mix well.
6. Add water and all masalas mix well till water absorbs and add ghee mix well.
7. Now healthy upma is ready within few minutes garnish it with Cashews and it is ready to serve.

People either love or hate Upma. I know of many kids and adults alike who hate to hear the phrase 'upma for breakfast'. I don't belong to that category, though. Remove the oats upma in a serving bowls and serve. NOTE: Here I am using instant or quick cooking oats.

If you find this Oats Upma recipe helpful please share it to your good friends or family, thank you and good luck.

Share :